Mind.
Maximize.
Momentum.
mo·men·tum: increasing forward motion
Momentum Health Counseling is a modern psychotherapy practice offering individual telehealth sessions for adults in New York, New Jersey and Florida. Build the momentum you need to unlock your potential.
∙how i can help∙
Do you have thoughts like this?
Using strategies backed by science, I can help you think and feel differently by working with you to create an individualized treatment plan.
∙my approach∙
hi, I’m Anna.
Often the way we talk to ourselves informs how we feel and what we do. Are you feeling stuck? Do you struggle with self-esteem? Are you unfulfilled? I am here to guide you through the process of harnessing your internal power to free you from stagnation and lead you towards self-acceptance, compassion, and symptom relief. Mental health challenges can feel like obstacles impeding our life and our ability to develop. I am committed to working with you to help you become unstuck, to move forward and realize your potential. And to build the momentum you need to lead a fulfilling life.
∙get in touch∙
Contact me and I will get back to you soon.
